I’ve been sick for the past five weeks with the flu followed by bronchitis then a pesky case of strep throat. I finely started feeling like my old self today.

I was doing well with my 90 Day Health Challenge before becoming impaired by what I will call ‘Sickfest 2008′. I became a recluse who slept as often as I could. I had no energy to workout and no desire to meet any of the other objectives of the challenge.

I have decided that since I have been under the weather for almost half of the challenge period I’m going to start fresh on May 1st with the challenge.

Here are the 90 Day Health Challenge objectives:

1. Exercise 4-5 times a week for an hour including cardio and strength training
2. Eat 1500 calories a day
3. Follow the principles of Intuitive Eating
4. Keep a food and exercise journal
5. Do some form of relaxation exercise 2-3 times a week
6. Be accepting of the fact that there may be days I will get off track
7. Get back on track immediately if there is a glitch

I’m determined to stay healthy and see this through.